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Exercise Close-Up: Double Kettlebell Front Squat This is an awesome alternative to the goblet squat! The double KB front s… | Фитнес-упражнения, Упражнения, Фитнес
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Neo Fitness - 🏋️♂️SQUAT PROGRESSIONS!🏋️♂️ 👇 1️⃣Squat to a box with a reach 2️⃣Goblet squat (kettlebell or dumbbell) 3️⃣Offset kettlebell squat 4️⃣Double kettlebell front squat 5️⃣Barbell zercher squat 6️⃣Barbell front squat ...
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Kettlebell Front Squat – Goblet Squat • Step by Step Instructions
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